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WELLNESS

Find Your Flow.

Every Day.

 
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BALANCE, BUILT IN

 

Wellness at Rambler Tempe fits seamlessly into your day.

Start with a workout in the two-story fitness center or hop into a Pilates reformer studio class for a low-impact, full-body burn. Recharge between classes on the pool deck and wind down with a cold plunge, sauna, tanning bed or a session in the red light therapy room. From morning movement to evening recovery, wellness here is effortless, flexible and built around student life.

Redefine
your routine.

Residents can explore a curated collection of signature classes crafted for every training style, from restorative to results-driven.

  • Glow — Heated Mat Pilates. Lengthen, strengthen and reset.
  • Align — Reformer. Precision, posture, and core stability.
  • Sculpt — Yoga Sculpt. Strengthen, tone, and ignite.
  • Flow — Vinyasa Flow. Move, breathe, and find your rhythm.
A woman sits cross-legged on a yoga mat in a bright room with large windows, wearing headphones and athletic clothing, enjoying a peaceful moment in one of the ASU student apartments with gym and pool.

Meet the Instructors

ABBY BEVAN

Known for her music-driven, high-energy sculpt, Abby is a certified yoga instructor who teaches at CorePower Yoga and is the founder of The Nomad Yoga Studio, a local pop-up studio that turns workouts into memorable community moments.

 

Her classes blend yoga, strength training and cardio into a full-body workout for all levels, with intentional sequencing, movement to the beat and playlists that make you forget you’re even working out. Abby brings intentional movement designed to build community, leaving you feeling better than when you walked in.

@THENOMADYOGASTUDIO
A woman in a pink sports bra and leggings sits cross-legged on a black yoga mat, smiling, against a plain white background—reflecting the vibrant lifestyle offered at ASU student apartments with gym and pool.

Meet the Instructors

RILEY SOWDERS

Riley is a certified mat Pilates instructor known for her high-energy, music-driven classes that challenge and motivate everyone in the room. She believes movement should feel empowering, fun, and accessible to everyone, and her classes are designed to help you build strength while actually enjoying the workout.

 

Her style combines intentional sequencing, strong core work, and upbeat playlists that keep the energy high from start to finish. Riley focuses on helping people feel strong, confident, and connected to their bodies, creating workouts that leave you feeling accomplished and powerful after you step off the mat.

 

Whether you’re new to Pilates or experienced, Riley’s classes will push you, support you, and help you show up as your strongest self.

@RILEYSOWDERS

Train your way.

For days when you prefer to move at your own pace, Rambler Tempe offers dedicated spaces for independent training. A two-story fitness center gives you the flexibility to structure workouts around your schedule.

A modern gym inside ASU student apartments with gym and pool features people exercising on various equipment; one woman stretches in the foreground, while others lift weights, use machines, and interact throughout the spacious, well-lit room.

Find your center.

Designed for focus and flexibility, Rambler’s yoga studio offers a light-filled setting framed by skyline views, with floor-to-ceiling windows and mats, blankets and blocks available for stretching and mobility throughout the day.

A serene yoga studio with large windows at sunset, people meditating on mats; below, a close-up of someone cross-legged with a water bottle, sweater, and socks—perfect for residents of ASU student apartments with gym and pool.

Glow all year long.

Rambler’s in-house tanning bed will keep you sun kissed any time of the year, without ever leaving your building.

A woman with sunglasses on her head relaxes in a sparkling pool at ASU student apartments with gym and pool, leaning on the edge. A cold drink garnished with fruit and a straw sits on the poolside nearby.

MAKE A SPLASH

Wellness looks better with options. Cool off and catch the game at the fifth-floor pool, or head up to the rooftop for mountain views and a quieter soak in the sun. Two pools. Two moods. One place to recharge.

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Soak up the sun.

The fifth-floor pool deck is the go-to spot for laid-back afternoons and weekend gatherings, seamlessly connected to a large courtyard.

At the heart of it all.

High above the city on the 14th-floor rooftop pool deck comes with panoramic views of Tempe and the ASU campus.

Turn up the heat.

Recover and reset. Just steps from the rooftop pool, Rambler’s sauna room creates the perfect space to unwind, release tension and recharge after a long day.

Cold plunge and recovery.

Refresh and revive. Cool down in the cold plunge, then recharge with two tanning beds featuring red light therapy, all designed to help your body recover and reset.

Sweat and reset.

Step into the barrel sauna and let steady heat ease muscle tension, improve circulation and create a moment of calm in your routine.

Radiance on repeat.

At Rambler, the red light therapy room uses targeted wavelengths to support circulation, reduce inflammation and aid the body’s natural recovery process.

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Level up.

Included for residents, Ladder takes the thinking out of workouts with guided routines, expert coaching and personalized plans you can follow in the gym or on the go.

DOWNLOAD LADDER
A woman in athletic wear lifts a dumbbell with one arm in a gym, showcasing her toned muscles and strength. The background hints at ASU student apartments with gym and pool, focusing attention on her arm and the weight.

Ready to live the Rambler lifestyle?

 

 

BOOK A TOUR
Take in stunning views of Tempe and the ASU campus from the rooftop pool deck. Kick back and relax in the sunning chairs or take a dip in the hot tub with friends.
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